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Alimiyyah Self-Development Course

Table of Contents

Introduction
Course Objectives.
Course Structure
Module 1: Understanding the Self and Its Nature
Module 2: Core Virtues of Human Development
Module 3: The Sources of Evil Traits (Raza’il
Module 4: Addressing Emotional and Spiritual Disorders
Module 5: Spiritual Remedies and Development

Learning Methods
Target Audience
Expected Outcomes

 Introduction

This course provides a transformative journey into the depths of self-discovery, character-building, and spiritual growth, rooted in Islamic teachings. It equips students with practical tools to refine their moral character, address emotional challenges, and align their lives with divine principles. Tailored for young adults and grown-ups, this course bridges tradition with modern understanding, creating a well-rounded approach to self-development.


Course Objectives

by the end of this course, students will:

  • Understand the Islamic concepts of Nafs, Fitrah, and the dynamics of Good and Evil.
  • Identify and cultivate essential virtues for character building and spiritual growth.
  • Recognize harmful Traits and learn strategies to overcome them.
  • Explore Emotional and Psychological challenges through an Islamic lens.
  • Apply practical spiritual remedies to enhance personal development and connect with Allah swt.

 

Course Structure

Module 1: Understanding the Self and Its Nature

  • What is the Nafs (Self)?
  • Understanding Fitrah (Innate Disposition): Its role and significance.
  • Concept of Good and Evil: Defining virtue and sin.
  • Spirituality vs. Psychology: Differentiating soul and heart from mental health and psychology.


Module 2: Core Virtues of Human Development

  • Introduction to the Four Foundational Traits (Khisal Arba'a):
    • Purity/Chastity (Taharah):
      • Ritual purification (Wudu and Ghusl).
      • Natural practices for cleanliness.
    • Humility/Wisdom (Ikhbat):
      • Faith, Tawhid, and reliance on Allah.
      • Obedience, sincerity, and intention.
      • Truthfulness and mindfulness (Salah, Dhikr, and reflection).
      • Contentment, generosity, and love.
      • Repentance and spiritual fulfillment.
    • Justice (Adalat):
      • Fairness in beliefs, actions, and interactions.
      • Importance of community, compassion, and mutual respect.
      • Upholding rights, preventing oppression, and maintaining discipline.
    • Courage/Generosity (Samahat):
      • Sacrificing wealth and desires for a greater cause.
      • High aspirations, patience, gratitude, and self-control.


Module 3: The Sources of Evil Traits (Raza’il)

  • Ignorance (Jahl):
    • Lack of awareness about Allah and truth.
    • Misrepresentation of good and evil.
  • Desires (Shahwat):
    • Love of wealth, power, and excessive indulgence.
    • Greed, stinginess, and moral decline.
  • Aggression (Sharast):
    • Anger, jealousy, and hostility.
  • Satanic Influences (Shaytanat):
    • Arrogance, vanity, and deceit.


Module 4: Addressing Emotional and Spiritual Disorders

  • Fear and Anxiety (Khauf wa Faza’): Causes and symptoms.
  • Anger and Aggression (Ghazab wa Tadaf’u): Managing impulsive behaviors.
  • Sadness and Depression (Huzn wa Jaza’): Spiritual approaches to mental well-being.
  • Obsession and Madness (Waswasa): Root causes and remedies.


Module 5: Spiritual Remedies and Development

  • Oneness of Allah (Tawhid) as Cognitive Behavioral Therapy (CBT):
    • Faith as a transformative tool.
  • Charity (Infaq) and Hope: Strengthening resilience.
  • Meditation and Accountability (Muraqaba & Muhasaba): Reflection methods.
  • Repentance (Tawbah): Purifying the soul.
  • Dhikr and Reflection: Enhancing mindfulness through the Three Reminders (Tadhkirat Thalatha).
  • Silence and Self-Control: Guarding speech and reducing distractions.
  • The Three Reductions (Taqlilat Thalatha): Limiting sleep, food, and leisure.
  • Acts of Worship: Prayer, fasting, and pilgrimage as healing tools.

 


Learning Methods

  • Engaging Lectures and Discussions.
  • Reflective Exercises for Self-Assessment and Spiritual Growth.
  • Group Activities to foster community and mutual understanding.
  • Guided practices for Dhikr, Deditation, and Emotional Management.

Target Audience

This course is designed for young adults and grown-ups interested in self-improvement, spiritual growth, and character building, particularly those pursuing or familiar with Islamic studies in an Alimiyyah Program.


Expected Outcomes

Students will leave with a deeper understanding of themselves and their relationship with Allah, equipped with practical tools to navigate life's challenges, refine their character, and achieve spiritual excellence.



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